The life style of a person depends on the state of health, but often we are not able to influence the development of diseases — a part of them resides in us genetically. Of these diseases you refer to, and varicose veins. Call it the disease of civilization.
It is noted that the majority of people who suffer from varicose veins, in the developed countries. The probability of the occurrence of the above who has relatives with this type of problem, but other factors are:
- work in a static position (at-risk educators, surgeons, barbers, and sellers);
- the lack of dynamic exercise in the morning (if too lazy to do the charging, then it is at risk);
- the wrong choice of clothing and footwear (too narrow, often wearing a high heel);
- Turkish bath, sauna, tanning at midday, when the sun is very active.
What's up with the veins in varicose veins?
Varicose veins is pathological varicose veins. Can occur on the belly for men the scrotum, pelvis and even on the tongue. Vienna with varicose veins can not cope with the circulation of the blood. The legs are swollen. Later on you shape varicose veins eczema and long-term unhealed wounds. Also need to use antibiotics to kill the infection. But the worst thing — varicose veins in the later stages limits the capacity to work.
The symptoms of varicose veins on the legs
The messengers, which indicate the development of varicose veins:
- the heaviness in the legs;
- the stabbing pain;
- swelling stop;
- convulsions;
- varicose;
- trophic changes;
- pigmentation;
- bruises, that is not preceded by a trauma.
In the initial stages can only be visible in the vascular network. But later the symptoms become evident. The veins under the skin, have a wavy shape, and resemble bunches of grapes. If you have the symptoms of varicose veins, consult a doctor immediately. You will be advised to do an ULTRASOUND of the lower limbs, to check the status of the valves in the veins. This procedure takes about 30 minutes.
Methods of treatment of varicose veins
The methods of conservation can only slow the progress of varicose veins. Often drugs are used at the base of the horse chestnut, and bioflavonoids (antioxidant nutrients). Courses of treatment are generally long-lasting. Drugs are available in the form of ointments, gels, drops, tablets and capsules. The duration of treatment is determined by the doctor depending on how you started the disease. Drugs can be different, if the phase of the above the first or the second, if there are changes in the trophic on the skin.
Compression therapy consists in the choice of stockings or tights that you need to wear in the morning and shoot just before going to sleep. Lasts the whole year. Compression garment download of vienna, thanks to this, the blood flowing in the right direction, to be pain and swelling. Once we recommend you purchase 2 pairs of tights or socks. You have to change it every day.
Sclerotherapy is the modern approach to the treatment of varicose veins with injections of a special substance, gluing the vein ill. By the time it is resorbed and it no longer accepts the participation in the circulation of the blood. His work, taking some other of vienna. Completely safe, but it can be used in all cases. Usually this method of treating varicose veins, reticular (spider veins). You can immediately go to work, and in a clinic for go in the lunch break.
The surgical treatment of varicose veins
It is used when the defeat of the great veins in the later stages. Requires local or general anesthesia. Operations are performed in terms of surgery, or specialized phlebology centers.
The operation can be performed:
- with the use of radio frequencies — the new method, which allows you to focus and act locally for varicose veins, as a result of this action, the impressive vienna resorbed, and its function is to take the other veins;
- with the help of steam micro — pulses after local anesthesia, a thin catheter inserted couples, sick of vienna shrinks and disappears;
- using the method Varady — the meaning of the operation for the removal of the vein through the puncture, the surgery requires local anesthesia, the effect of which lasts for about 5 hours, you can walk for an hour and a half after the surgery, the extract is carried out on the same day;
- with the help of a laser beam — fast, without the shedding of blood and safe.
Popular traditional methods of treatment of varicose veins
Patients who want to believe that there are relatively benign and simple remedies for the treatment of veins. Yes, you can try to use a popular way. They can be effective in the early stages, and only in combination with the primary therapy. Treatment popular ways must be started after consultation with a doctor and accurate diagnosis.
To improve the circulation of blood, it is possible to use the ointment. But do not apply on open wounds. If on the skin are the ulcers, which have just begun to mature, before starting treatment it is necessary to wait for them to open. Do not fear the scent of the ointment — just do a wrap on the whole night, not before leaving the house.
Another effective tool — tincture of horse chestnut. For its preparation clean the chestnuts and put them in 200 ml of vodka. This tool will make invisible spider veins, if you intend to use regularly. Within 2 months of taking the mother tincture 30 drops after each main meal. Well with the varicose veins (the vascular network) of home apple cider vinegar. In case of problems with the stomach within this tool can not only be used in the form of compresses and lotions. Shoplifter apple cider vinegar for the treatment of varicose veins, it is not suitable to him a lot of chemistry, and almost none of the substances useful to improve the microcirculation.
The prevention of varicose veins
If there are output, if the varicose veins appeared only, or if a member of your family?
Simple rules to prevent further development of varicose veins:
- the load should toggle, if you are constantly sitting, take breaks of 5-10 minutes every 45 minutes, during which walk, do a small charge;
- reject the tight clothing and wear uncomfortable shoes with heels more than 5 cm, wearing a similar clothes and shoes only in the output;
- well warns varicose veins are swimming and contrast showers, and they tone the blood vessels;
- during pregnancy it is recommended that you wear a preventive compression socks and a special support bandage, which will also reduce pressure on the spine.
You always need to be in the presence of a soothing gel and ointments, especially during the summer holidays, in the heat. Take the sun in the varicose veins can be from 8 to 11 and from 17 to 20 hours in the evening.
Diet in varicose veins
If you have a light breeze from the birth venous wall, the predisposition to varicose veins, thrombophlebitis will still be high. Women who are most at risk. But it is possible to saturate the body useful for the ships components. In the first place, it is necessary to lean on those foods that contain vitamin c and rutin:
- black currant;
- lemons;
- kiwi;
- strawberries;
- cabbage;
- citrus fruits;
- the grapes.
Prepared fruit and berries fruit juice, jelly, in the winter, to prepare the jam. Freezers allow you to freeze large quantities of fruits of the forest. Very useful for the breakfast drink fruit juice or make fruit salads. Please note that for products that have a positive impact on the state of the liver. Varicose veins may indicate problems with her.
Vienna thank you for your interest, especially if also you will have to wet your feet with cold water, lots of swimming and water aerobics. Now even small towns have fitness centres with swimming pool, so that they can all swim. Do not stop training in the winter. All you need to bring with you a hair dryer and choose a swimming pool near the house.
Sports in varicose veins
If there is an excess of weight, consult a nutritionist. The coach can also put together a training program, which will be effective and varicose veins, and to reduce the weight. It would be advisable to avoid heavy lifting, if there are problems with the veins. Then lifting weights is not for you. If you have a small child, raise it properly: there is no need to bend at the waist, first descend into the squat. Use the stroller, don't bring your baby in your arms too long.
Which is useful if varicose veins, as well is to walk the stairs, run in a rhythm, in the winter skiing. Tangible benefits can have nordic walking. This type of exercise helpful for people with any level of physical preparation. Find out where in your city to teach nordic walking. People In Europe, in the absence of snow, walking with two sticks in hand, it is not surprising. In this way, they take part of the load of joints and veins.
Another good way to normalize the functioning of the veins — perform inverted yoga asana. But you should start with the basics of asana. You will notice that not only have become stronger, can walk great distances, but your emotional state was much improved. Yoga is very useful for women. In addition, normalize, align, hormones — its vibrations can cause the deterioration of the situation with the veins. Stress is also desirable for patients with varicose veins, as the pressure difference is harmful in the veins.
Try to perceive the complex philosophical and not be nervous for nothing. If you have a stressful job, especially on the legs, perhaps, worth thinking about to change activities. Patients with varicose veins, it is recommended to work in the open air, linked with active travel in the city. When loads, especially if you must stand a long time on a bus or plane, wear compression stockings.